
You're probably wondering over a cup of coffee about what's in it for you? I mean yes the coffee can perk you up in the morning and give you the energy you need for work or school or whatever. But I'm sure it would be a whole lot better if you see your coffee as some kind of healthy option so you won't have to feel guilty over finishing one cup after another.
So wait? Is coffee really healthy?
Well, a simple answer is YES. If you have time...